6/29/15

Apple Pie Smoothie (THM Friendly-E)

When I was a kid, we were not allowed much junk food in the house. That is something I really appreciate now, but back then, it was just SAD. As a result of my deprivation, I would walk into town to a little grocery stored called Frank's Food Town and buy up every Hostess pie I could afford. Lemon, cherry, apple, I loved them all! I have not had one in years and years, but can still remember how they tasted. Forbidden and delicious and just a tiny bit rebellious all rolled up in a ball of preservatives, sugar, and artificial flavors. My own children do not have a Frank's Food Town in their lives, so they have never tasted this sweet rebellion. Or if they have, then like my mother before me, I do not need to know about it.


In my desire to keep having dessert for breakfast, here is my latest dessert smoothie creation. It is not the same as a hostess fruit pie, to be sure, but what it will do is add fun to your taste buds while nourishing every cell of your body. Can your Hostess do that?




Apple Pie Smoothie:
(THM plan Friendly, Energy Smoothie)

1 apple cored and quartered
1 cup unsweetened cashew milk
1/3 cup whole organic oats
1 tsp cinnamon
1 scoop vanilla protein powder
1 scoop Blendfresh Greens
1 tsp vanilla paste
1 cup ice (more if you like it thicker)

Add all ingredients to your blender. I like Blendtec blenders to get it really, really smooth! Blend for 45 seconds and enjoy.

Learn more about Blendfresh and Blendtec here! Find more Blendfresh Recipes here. Send an email for a free sample to rockythompson123@gmail.com. Include your name, address, phone number and we will send it off to you.

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