Real Food

Real recipes, made with real food ingredients!


Apple Juice


Carrot Cake Smoothie

Cinnamon Kool-ade

Cranberry Wassail

Chocolate Milk

Essential Oil Refreshers

Herbal Tea Kombucha

Hot Chocolate

Orange Julius

Warm Winter Chai

Bread and Breakfast

Banana Dogs

Blueberry Breakfast Bars

Blueberry Lemon Oatmeal

Breakfast Cookies

Breakfast Smoothies

Buckwheat Waffles

Cranberry Orange Oatmeal

Chocolate Raspberry Pancakes

Cinnamon Roll Loaf

Morning Glory Pancakes

Pumpkin Muffins

Pumpkin Pie Pancakes

Waffle Corn Bread

Whole Wheat Bread

Whole Wheat Tortillas

Zuchinni Muffins

Sides and Condiments

Cranberry Sauce

Cream Soups (Can the can)

Garlic Butter Green Beans

Lacto-Fermented Ketchup

Lacto-Fermented Mayo

Mango Fruit Leather

Ranch Dressing (Reader Favorite)

Raw Yogurt

Spicy Peanut Stir Fry

Waffle Corn Bread

Watermelon Jell-O

Yogurt Whips

Macadamia Nut Ranch Dressing

What's for Dinner?

Avocado Pesto

Creamy Chicken and Bacon Alfredo

Chicken Cordon Bleu Casserole

Chicken and Sausage Gumbo

Fajita Tostadas

Grain Free Spaghetti

Hamburger Soup

Hawaiian Haystacks

Home Made Pasta

Lettuce Taco Boats

Mac and Cheese

Paleo Meatballs

Scalloped Potatoes

Stuffed Tomatoes

Shepherd's Pie

Strawberry and Spinach Salad w/quinoa

Sweet and Spicy Turkey Wrap

Sweet Potato Fajitas

Tomato Soup


Browned Butter and Sea Salt Rice Krispie Treats

Chocolate Truffles

Coconut Sugar "Karo" Syrup

Coconut Sugar Marshmallows

Chocolate Pudding (Sweet Potato)

Flourless Chocolate Zuchinni Cake (Reader Favorite)

Goat's Milk Ice Cream


Orange Chocolate Pretzles

Orange Creamsicles

Peanut Butter Cheesecake

Key Lime Pie


Fun Foods to Freeze

Cinnamon Popcorn

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